While it’s ideal to be that person who seizes every opportunity or favor, it also matters to know when to say no. Your effort and your energy are limited—save it for things that matter more and will truly set you up for success. This session will share some science-backed tips and practices on how to gracefully say no when you need to decline a meeting, reject a candidate, defer a project, or cancel an offer. Saying no may be an awkward exercise but there are ways to accomplish it without burning bridges. Remember that in the business world, for every no that you say, you gain a YES for something else.

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